Mala has been a dedicated practitioner with Harmony Yoga Studios for many years. As her practice grew stronger, her desire to incorporate Yoga into her daily life led her to become a certified Yoga instructor. Mala received her 300-hour Yoga certification through Aura Wellness Center, working closely with Dr. Paul Jerard E-RYT 500. She graduated in 2012 with the highest honors given by her mentors.

“I remember gazing up from my mat at the teacher standing at the head of the class at our West Spaulding studio thinking: ‘someday that will be me.’”

As life would have it, in 2013 Mala’s health took a turn for the worse. After several months of treatment, it took a toll on her body, both mentally and physically. Using her background in her physical Yoga practice and knowledge in teacher training, her recovery process has been a positive experience.

“This profound journey has opened my eyes to the connection between Yoga and its true healing power.” Having experienced Yoga therapy, Mala is currently studying to become a Yoga Therapist to share her first-hand knowledge with her clients. Join her as she incorporates the benefits of breath, movement, and passion into this life-changing practice we call Yoga!