Cary has been practicing Yoga in a studio environment for 10 years. Cary had practiced in her living room prior to that, but it wasn't until she stepped into a studio that her practice was transformed. Cary has completed her 200-hour Yoga Teacher Training, where her practice and soul both became incredibly stronger.

Through Yoga, she has found healing space within herself that continually helps her face any challenges that come her way. Cary believes that Yoga is essential to keeping us balanced on and off our mats. She also believes in challenging herself physically, and she is able to do that through Yoga, as well as other various fitness routines.

Cary is also a music enthusiast! She enjoys practicing Yoga to great music, and makes it a point to have a great playlist during her practice. Cary is educated in crystal healing, and has been attuned in Level 1 Usui Reiki. Cary is a Libra, a mother, a wife, a daughter, a sister, a friend, an aunty, and a lover of nature. She is the result of the love of thousands; we all are.