Christina has been practicing yoga for over 25 years. She guides her students to move beyond their self-imposed boundaries and flow in a state of mindfulness, and is focused on the dynamic connections between breath and body.

Christina received her RN, BSN Nursing from Kent State University and has recently obtained her Mastery Level of a Licensed Health and Certified Functional Movement Practitioner. Her Yoga Teacher Trainings and certifications are of the Baptiste and Jivasara methods.

Christina develops a space for students to be reacquainted and reunited back with their body’s inherent optimal design and function, and is committed to optimizing the entire state of being. Starting with the structure, the function, and the keystone of the body, she will lead you back to a state of balanced strength, stability, and the absence of pain.